The Nitecaps play that raucous saxophone-fueled kind of instrumental rock & roll that gets forgotten behind the monstrous word that is "surf". Here they've prepared a fiery lineup of covers and pun-titled songs to promote their dance move of choice and mine: The Frug. I would kill to know how to do the frug, but my dreams of having an RRHHWW reader releasing a slew of Youtube oldies-dance instructional videos are mostly abandoned, though Wikipedia hasn't forgotten this particular dance.
Anyway, this is a good one. The worst songs are still worth a hipshake and tracks like "Sassy Frug" their rendition of "You Can't Sit Down" are an outright riot.